Busy Week! Chicks, Cones, Movies, Basketball, & Generalized Anxiety

Happy Friday!  How was your week? I'm just going to jump right in! I left my last recap off by mentioning that I had a hectic week coming up, and I certainly did! I do not have a single photo from last Saturday, but it was such a busy, busy day!  I spent the morning…

How to Cope with Separation​ Anxiety & Codependency

Codependency is a real bitch... I've found myself struggling severely with codependency and separation anxiety for several years, but it's worsened over the past year and a half to two years now. Separation anxiety is what I generally suffer from on a day-to-day basis. Of course, I have my days where I feel anxious over…

An easy mental week; reading, dog walks, & surprise​ visits!

I am a whole two days late on my recap, but work has been my entire life for the last few days, so catching up at home was tough, but I'm back! And I'm happy to report that MOST of my week was actually very good! Last Friday I started going totally stir crazy at…

Motivationless, migraines, & meals!

I feel like I'm losing my mind and just so out of place lately. For years, getting my work done at home (writing, editing, working on anything blog-related, etc.) has been my favorite thing in the world.  It normally makes me feel proud, productive, and accomplished, but lately, it's actually been feeling like awful work,…

TV Show Workout Series: That 70s Show

I get really caught up in my favorite TV shows in between work. It's a sickness, or possibly just laziness, but anyway... I think TV show workouts are so fun, especially during a Netflix marathon! It keeps you up and moving while still enjoying your favorite show!  I plan to keep the series going until...…

6 Tips For Better Sleep When Anxiety Is Keeping You Awake​

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Anxiety is absolutely exhausting, and there's no doubt about it. It can literally make you physically exhausted to the point where you feel too tired and weak to even get out of bed. But, at the same time, you also can't seem…

How To Recognize Your Own Anxiety Triggers & What To Do About Them

I had no intention of writing a recap this week once I realized I was slacking on my recap notes, and barely had any pictures to share, but I figured I can always make something out of nothing. And I was right! Since my usual recap was a complete bust, I thought I would turn my recap…

Springtime Bucket List for Self-Care

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Spring is way more than blooming flowers, warm rainy days, and sunshine. For me, it's like the light at the end of the tunnel! Winter is very difficult to get through for anyone, but especially with depression and anxiety. I have felt…

Panera Trips, Movie Nights, & Some Personal Stuff…

So, I spent two hours outside on Wednesday on the best walk! The sun was shining, the air was warm, and I was just in Heaven. Aaaaand today, we're dealing with the aftermath of the all-day snowstorm that we got yesterday. Hello, March; welcome to Michigan! Anyway, last Friday was so much fun! I was…