7 Ways to Start Dating Yourself!

While I do write a lot about relationships with significant others on my blog, I also love to talk about self-love & care, which is definitely way more important! It's actually the first step towards a healthy relationship!  But today we're just here to focus on dating YOU whether you have a significant other or…

Fall Bucket List for Self-Love & Care

Fall is my absolute favorite time of the year. It's not Christmas, it's not summertime, and it's not when the snow melts. It's when the leaves change, the air cools, and everything smells like pumpkin spice and mums.  Here are some of my favorite things to do during my favorite time of year! Go to…

The Benefits of Practicing Self-Love in a Relationship

Relationships are tough. Period. They take a lot of work, commitment, and dedication. And that's just an average relationship. When you throw anxiety and depression into the mix, maintaining a healthy relationship can be one of the hardest things to do, but it is possible.  Over the past couple of years, I have learned a…

Springtime Bucket List for Self-Care

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Spring is way more than blooming flowers, warm rainy days, and sunshine. For me, it's like the light at the end of the tunnel! Winter is very difficult to get through for anyone, but especially with depression and anxiety. I have felt…

5 Reasons Why Unplugging From Social Media Will Boost Your Mental Health

As much as we all love to post photos on Instagram and to update everyone on our lives, and while we're all a little too obsessed with social media, I think we can all agree that it can also be damaging to our mental health. Don't get me wrong, being a blogger, I obviously have…

9 Ways to Boost your Confidence & Self-Esteem

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. One of the best ways to practice self-love is to have confidence in yourself. Be confident in your beauty, your intelligence, and your heart! Know your worth! While confidence is a wonderfully beautiful trait to have, it can also be one of…

35​+ Ways To Practice Self-Love & Care

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Self-love and self-care are extremely important, especially if you suffer from anxiety and/or depression. Since the New Year, I've been making a daily commitment to put myself first and focus on learning to love myself more. So, here are over 35 ways…

Self-Love Instagram Challenge 2018

Last night on New Year's Eve, I was anxious. Considering that I suffer from an anxiety disorder and PTSD, this is no surprise. Like usual, my anxiety led to a long talk with my boyfriend, and while we were talking, some of the things he pointed out to me about my anxiety actually started to…