6 Gift Ideas for Your Graduate!

Whether you're graduatingย elementary school and heading off to be a big, bad middle schooler, heading into the scary and exciting world of college, or entering the "real world," graduation is always an exciting time! But, it can be tough to figure out what to get all the graduates in your life, especially those you may…

New Year’s Eve, Self-Love, & Eats

Happy Friday!ย  So today is day 5 of my Self-Love Instagram Challenge, and I must say... it's working! I feel lighter, more at ease, and more rested. My anxiety has even lessened a bit, and I've slept through the night the past two nights in a row! It's like a new year miracle! But, I'll…

More VS Less: How to Face A New Year When You Have Anxiety

New Year's Eve is an exciting time. Well, for people most it is. If you have anxiety, New Year's Eve can leave you worried, lonely, and afraid of what the future might bring. Or maybe you have a party you promised to attend, but the thought of socializing is terrifying you. Or perhaps you feel…