How To Use The Law of Attraction To Improve Your Relationship

Relationships are a finicky thing in life, and if you know me or you're a regular reader of the blog, you know I'm kind of fascinated by relationships, mostly because I struggle with anxiety and find relationships to be unbelievably difficult. Married for 50 years? How does the happen? What's normal? What's not? It's all…

Guest Post: Want To Live A Well Balanced Life? These Apps Are Here To Help!

These days life can get pretty hectic. In our constantly connected society, it’s often difficult to disconnect, and we find ourselves stressed out and overwhelmed. As a family tech blogger, I enjoy sharing the best in tech & gadgets that can improve our lives. That’s why I was excited to put together this list of…

Fall Bucket List for Self-Love & Care

Fall is my absolute favorite time of the year. It's not Christmas, it's not summertime, and it's not when the snow melts. It's when the leaves change, the air cools, and everything smells like pumpkin spice and mums.  Here are some of my favorite things to do during my favorite time of year! Go to…

Does Your Environment Make You Anxious? Here Are 4 Tips That Have Helped Me!

When you live in a home that triggers your anxiety, it makes life hard. There's no going around it. Home should be your haven, your safe place, and the place that you can hide away from the anxieties of life (for the most part), but unfortunately, there are so many people who just don't have…

What To Do When You’re Anxious & Alone

Anxiety is bad enough on its own, but when you don't have someone to talk to about it, it can make it even worse. I'm very, very fortunate to have my boyfriend and my best friend to turn to when I'm feeling anxious, but I've had plenty of moments where I don't have anyone available,…

Depression During Pregnancy

While this is one of the happiest and most exciting times of my life, I do still find it hard to answer my phone, be productive, and get out of bed some mornings. Depression is weird like that. I've suffered from depression for as long as I can remember, and even though my life is…

How I’m Bringing My Dreams to Reality Using the Law of Attraction

Last week, I wrote a blog that was supposed to be a recap, but it turned into a post about my first experience practicing the law of attraction.  I've promised twice now that I would write a post about exactly what I'm putting into practice daily to bring positivity and joy into my life through…

5 Tips for Squashing Your Morning Anxiety

Some of my anxiety comes at me in the middle of a project, while I'm driving, or while I'm trying to sleep, but the majority of my anxiety starts even before I wake up in the morning. A lot of times, it wakes me in the middle of the night, and other times, I can…

How Mantras Ease My Anxiety + 17 Examples That You Can Try!

In one of my last recap posts, I mentioned that for the first time ever I actually used a mantra to get me through a day of tension, fear, and anxiety.  For anyone that doesn't know, a mantra is a word, phrase, or even a sound (like in meditation) that is frequently repeated to bring…