How Pregnancy Has Improved My Mental Health

Relationship anxiety; one of my personally most prominent forms of anxiety. You would think pregnancy, especially my first while bringing so many drastic life changes would be absolutely nothing but stressful to my mental health. You would think with my level of anxiety it would be really scary and damaging to my mental state, but…

7 Ways to Start Dating Yourself!

While I do write a lot about relationships with significant others on my blog, I also love to talk about self-love & care, which is definitely way more important! It's actually the first step towards a healthy relationship!ย  But today we're just here to focus on dating YOU whether you have a significant other or…

5 Tips For When You Don’t Have Pregnancy Support + My Story…

I'm generally willing to share a lot of very personal information on my blog. My focus is on mental health (a very personal topic), and my goal is to help others who struggle like me, and the best way I know how to do that is to share my own life experiences and everything I've…

How To Use The Law of Attraction To Improve Your Relationship

Relationships are a finicky thing in life, and if you know me or you're a regular reader of the blog, you know I'm kind of fascinated by relationships, mostly because I struggle with anxiety and find relationships to be unbelievably difficult. Married for 50 years? How does the happen? What's normal? What's not? It's all…

Self-Care Tip: Removing Toxic People From Your Life Is Not Selfish!

Cutting people from your life, especially those close to you is hard. There's no going around it. It sucks, and none of us actually wants to do it, but for your own sanity and your own mental health, sometimes it just has to be done. Lately, I've just learned to distance myself from those around…

Guest Post: Want To Live A Well Balanced Life? These Apps Are Here To Help!

These days life can get pretty hectic. In our constantly connected society, itโ€™s often difficult to disconnect, and we find ourselves stressed out and overwhelmed. As a family tech blogger, I enjoy sharing the best in tech & gadgets that can improve our lives. Thatโ€™s why I was excited to put together this list of…

Fall Bucket List for Self-Love & Care

Fall is my absolute favorite time of the year. It's not Christmas, it's not summertime, and it's not when the snow melts. It's when the leaves change, the air cools, and everything smells like pumpkin spice and mums.ย  Here are some of my favorite things to do during my favorite time of year! Go to…

Does Your Environment Make You Anxious? Here Are 4 Tips That Have Helped Me!

When you live in a home that triggers your anxiety, it makes life hard. There's no going around it. Home should be your haven, your safe place, and the place that you can hide away from the anxieties of life (for the most part), but unfortunately, there are so many people who just don't have…

What To Do When You’re Anxious & Alone

Anxiety is bad enough on its own, but when you don't have someone to talk to about it, it can make it even worse. I'm very, very fortunate to have my boyfriend and my best friend to turn to when I'm feeling anxious, but I've had plenty of moments where I don't have anyone available,…

Depression During Pregnancy

While this is one of the happiest and most exciting times of my life, I do still find it hard to answer my phone, be productive, and get out of bed some mornings. Depression is weird like that. I've suffered from depression for as long as I can remember, and even though my life is…